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Beat the Heat – tips for staying cool

Wow – this heat wave just seems to go on and on! Most of us welcome hot weather, but when it’s too hot for too long there are health risks. The main risks posed by a heatwave are: dehydration (not having enough water) overheating, which can make symptoms...

The 7 year old Horse Riding Superstar

Seven year old Zoe, who accesses our children’s services, competed in the National Championships with Riding for the Disabled Association (RDA) this Saturday! RDA has been around for over 40 years, with their horses and ponies providing therapy, achievement and...
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